Filtering by: Yoga
Flow with the Goddesses
Jun
30
to Sep 8
Yoga, Virtual

Flow with the Goddesses

Connect with the goddesses of yoga this summer in my weekly Prana Shakti Hour class! This flow will follow the format of our Patreon summer book club pick, Awakening Shakti by Sally Kempton. If you would like to participate in the summer book club and attend all classes for just $11/month, visit my membership page and sign up! Otherwise, all classes are available to everyone at $11 per class.

  • Jun 30: Durga, Warrior Goddess of Protection and Inner Strength

  • Jul 7: Lakshmi, Goddess of Abundance and Good Fortune

  • Jul 14: Kali, Goddess of Revolution

  • Jul 21: Parvati, Goddess of Sacred Marriage

  • Jul 28: Saraswati, Goddess Who Flows as Language, Insight, and Sound

  • Aug 4: Sita, Goddess of Devotion and Mystical Submission

  • Aug 11: Dhumavati, Crone Goddess of Disappointment and Letting Go

  • Aug 18: Radha, Goddess of Romantic Longing

  • Aug 25: Chinnamasta, Goddess of Radical Self-Transcendence

  • Sep 1: Lalita Tripura Sundari, Goddess of Erotic Spirituality

  • Sep 8: Bhuvaneshwari, Goddess of Infinite Space, She Whose Body Is the World

Friday's Prana Shakti Hour class is a level 1/2 gentle to moderate flow with creative and intuitive sequencing to align with current cosmic energies. Every class encompasses my unique integration of vinyasa mandalas, kundalini, yin, breathwork, meditation, mudra, meridian-focused practices, energy healing, or wherever Spirit guides me.

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Summer Solstice Mini-Retreat
Jun
18
9:30 AM09:30
Retreats, Yoga

Summer Solstice Mini-Retreat

The summer solstice is a time of celebration, joy, and authentic expression. Let us honor this sacred time together with yoga, connection, and practices to align with the season and the healing energy of the sun. Mandi will guide you through meditations, sun salutations, Ayurvedic and nature-based practices, breath, and inner reflection to connect with your bliss and feel the magic of possibility.

Please bring a yoga mat, towel, bottled water, a blanket, and a journal. If the weather permits, we will be spending time outdoors, so prepare accordingly.

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Yoga and Ayurveda Mini-Retreat
Sep
25
9:30 AM09:30
Retreats, Yoga

Yoga and Ayurveda Mini-Retreat

  • Tower Hill Botanic Garden (map)
  • Google Calendar ICS

Immerse yourself in a three-hour equinox mini-retreat to welcome a new season and learn seasonal wellness practices based on yoga and ayurveda. This workshop includes yoga and gentle movement, meditation, lecture, journaling, and guided relaxation surrounded by nature. Attendance is limited.

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Summer Solstice Sunset Yoga & Meditation
Jun
23
6:30 PM18:30
Yoga

Summer Solstice Sunset Yoga & Meditation

This outdoor class on my property will include a slow-building gentle-to-moderate flow, yin-style stretching, meditation, and hopefully some magical sunset views. Please bring your own mat, a water bottle, blanket, and any yoga props you'd like.

Private outdoor events are announced to Patreon members for exclusive access. In the event there is space available, the registration link will be posted here. To join the Patreon community and access all member benefits, visit www.patreon.com/yogawithmandi.

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Solar Eclipse Sunset Yoga & Meditation (SOLD OUT)
Jun
9
6:30 PM18:30
Yoga

Solar Eclipse Sunset Yoga & Meditation (SOLD OUT)

This outdoor class on my property will include a slow-building gentle-to-moderate flow, yin-style stretching, meditation, and hopefully some magical sunset views. Please bring your own mat, a water bottle, blanket, and any yoga props you'd like.

Private outdoor events are announced to Patreon members for exclusive access. In the event there is space available, the registration link will be posted here. To join the Patreon community and access all member benefits, visit www.patreon.com/yogawithmandi.

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Yoga at the Botanical Gardens (August)
Aug
1
to Aug 30
Yoga

Yoga at the Botanical Gardens (August)

  • Tower Hill Botanic Garden (map)
  • Google Calendar ICS

Join Mandi for all-levels yoga in the meadow gardens (weather-permitting) or the beautiful Orangerie. Please bring your own mat and optional props if you have them.

Take care of yourself and enjoy these wellness practices in the outdoors while maintaining the following safety guidelines:

  • The class size maximum is 15 people per class (including the instructor). All participants must register in advance and pay online. Walk-ins are not permitted at this time.

  • Register at https://www.towerhillbg.org/events-calendar ($10 for members and $17 for non-members).

  • Class participants are required to wear masks and maintain a safe 6-foot distance from all other participants.

Here are the class times for August:

Tuesday at 6 p.m.
Gentle to Moderate Slow Flow

Wednesday at 8 a.m.
Arise & Energize Yoga

Wednesday at noon
Recharge & Flow Yoga

Thursday at 10:30 a.m.
Gentle to Moderate Slow Flow

For more information and to register, visit https://www.towerhillbg.org/events-calendar

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Yoga at the Botanical Gardens (July)
Jul
1
to Jul 30
Yoga

Yoga at the Botanical Gardens (July)

  • Tower Hill Botanic Garden (map)
  • Google Calendar ICS

Join Mandi for all-levels yoga in the Secret Garden (weather-permitting) or the beautiful Orangerie. Please bring your own mat and optional props if you have them.

Take care of yourself and enjoy these wellness practices in the outdoors while maintaining the following safety guidelines:

  • The class size maximum is 15 people per class (including the instructor). All participants must register in advance and pay online. Walk-ins are not permitted at this time.

  • Register at https://www.towerhillbg.org/events-calendar ($10 for members and $17 for non-members).

  • Class participants are required to wear masks and maintain a safe 6-foot distance from all other participants.

Here are the class times for July:

Tuesday at 6 p.m.
Gentle to Moderate Slow Flow

Wednesday at 8 a.m.
Arise and Energize Yoga

Thursday at 10:30 a.m.
Gentle to Moderate Slow Flow

Thursday at noon
Guided Meditation

For more information and to register, visit https://www.towerhillbg.org/events-calendar

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