Virtual Classes on Zoom
Join me live each week for soulful practices that blend movement, meditation, and energy work.
Yoga in the Garden
Join me every Thursday at the New England Botanic Garden at Tower Hill for creative, nature-inspired yoga.
Special Events
Throughout the year, I offer seasonal events to connect with the rhythms of nature and the turning of the Wheel.
Autumn Equinox Mini-Retreat at the Garden
Embrace the turning of the seasons with a nourishing mini-retreat designed to ground, reflect, and restore.
The Song of the Soul in Motion
About Mandi
Mandi Garrison is an educator, writer, and guide whose work explores the meeting place of movement, nature, mythology, and living mysticism. Drawing from yoga, energy healing, seasonal wisdom, and contemplative traditions, she creates experiences that invite curiosity, remembrance, and a deeper relationship with ourselves and the world around us.
Membership
Step into a supportive community with weekly yoga classes, monthly full moon workshops, and an ever-growing library of rituals, meditations, and healing practices. For just $17 a month, you’ll receive free access to all live virtual classes (with reminders), exclusive class recordings, and seasonal offerings designed to help you move, heal, and transform in rhythm with the cycles of nature.
The Rose and the Raven Shoppe
Discover handcrafted crystal jewelry, malas, and seasonal offerings designed to support your practice and carry a touch of magic into daily life. Each piece is created with intention and infused with the wisdom of the elements.
Testimonials
“I can honestly say that you, as an instructor, rank right up there as one of my favorites of all time. I’m immediately immersed in class - your voice, tone, in-depth instruction and cueing - your warmth, compassion and ease. You’re everything a true yogi is all about … exactly what i’m looking for in an instructor. I always leave your classes feeling relaxed, centered, grounded and at ease.”
“Thank you so much for these practices! Soul changing. I feel so rooted in my body and my mind feels at peace. I don’t think I’d be stretching to the places I’m going, spiritually or physically, without the trust I have for you and this work. Thank you thank you thank you.”
“I feel so refreshed after a class with Mandi whether I take a class in person or virtually. Each class is so thoughtfully planned with movement that aligns with the moon and Earth patterns. I come away learning something new and feeling peaceful.”
“Mandi has a unique ability to create inner calm and lasting joy, which I always look forward to when practicing her online yoga classes and her in-person classes at Tower Hill. There’s nothing better than feeling an inner smile creep onto my face when reflecting on her classes and teachings.”
““I’m at a loss for words and full of feeling since I found you and this container you create! It’s been a pure joy and deep comfort to follow your videos and feel the effects in person. I am totally transforming into a version of me that I’ve always wanted.””
“Mandi has a natural way of teaching that I gravitate towards... She is your ideal yoga teacher, energy healer, and spiritual mentor. I appreciate her time and calming presence every week.”
“I’ve been practicing yoga with Mandi Garrison for over 10 years, and I can’t say enough about her incredible gifts as a teacher and healer. If you’re looking for a yoga teacher, Reiki guide, or just a mentor to support your wellness journey, Mandi is the one.”
“Mandi’s quiet and gentle encouragement gave me the confidence to find my strengths, and not be afraid of reaching out to realize my gifts. In this time of crisis and fears, I am able to comfort the Seniors I serve and their families. I am filled with gratefulness every day.”
“Mandi is a wonderful teacher. Her classes are accessible for all with guided movement at the individual level of comfort. Her choice of music, guided meditations and her beautiful singing to end the class all combine for a wonderful experience.”
“You are an outstanding yoga instructor/teacher and it shows by the preparation you place on each class, which makes you above reproach.”
“Should your heart and soul long for an encounter with the nurturing and expanding qualities of the Divine Feminine, look no further.”
Not all protection comes from building a wall. Sometimes protection comes from becoming so radiant that your own light fills the space around you.
That is the magic I feel with Arusha Sunstone.
Sourced from Tanzania, this translucent feldspar glitters with countless tiny metallic-looking platelets. As the beads move through the light, they flash copper, orange, gold, and fire — a phenomenon known as aventurescence.
Gemological studies of sunstone from the Arusha region have documented reflective hematite platelets as the source of this extraordinary sparkle. They could also be copper or other metals health within the stone. Its magic is the light reflected from within.
Energetic Magic
Sunstone is associated with joy, vitality, confidence, creativity, independence, and personal power.
And Arusha Sunstone carries another quality as well: radiant protection.
Rather than absorbing, blocking, or shielding against everything around us, it asks what happens when we strengthen our own field — when we cultivate so much presence, joy, creativity, and life-force that we become less easily pulled away from ourselves.
I work with Arusha Sunstone for:
Joy and optimism
Solar Plexus Chakra energy
Vitality and creative life-force
Confidence and authentic expression
Energetic protection through joy
Clearing heaviness and stagnation
Independence and personal sovereignty
Reconnecting with pleasure and possibility
Other Details
8mm Arusha Sunstone beads from Tanzania are 100% natural and untreated and strung with thick gold-plated hematite to seal the intention. Available in two sizes. Comes packaged in a burlap medicine bag.