Connect with the goddesses of yoga this summer in my weekly Prana Shakti Hour class! This flow will follow the format of our Patreon summer book club pick, Awakening Shakti by Sally Kempton. If you would like to participate in the summer book club and attend all classes for just $11/month, visit my membership page and sign up! Otherwise, all classes are available to everyone at $11 per class.
Jun 30: Durga, Warrior Goddess of Protection and Inner Strength
Jul 7: Lakshmi, Goddess of Abundance and Good Fortune
Jul 14: Kali, Goddess of Revolution
Jul 21: Parvati, Goddess of Sacred Marriage
Jul 28: Saraswati, Goddess Who Flows as Language, Insight, and Sound
Aug 4: Sita, Goddess of Devotion and Mystical Submission
Aug 11: Dhumavati, Crone Goddess of Disappointment and Letting Go
Aug 18: Radha, Goddess of Romantic Longing
Aug 25: Chinnamasta, Goddess of Radical Self-Transcendence
Sep 1: Lalita Tripura Sundari, Goddess of Erotic Spirituality
Sep 8: Bhuvaneshwari, Goddess of Infinite Space, She Whose Body Is the World
Friday's Prana Shakti Hour class is a level 1/2 gentle to moderate flow with creative and intuitive sequencing to align with current cosmic energies. Every class encompasses my unique integration of vinyasa mandalas, kundalini, yin, breathwork, meditation, mudra, meridian-focused practices, energy healing, or wherever Spirit guides me.