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Awakening the Cosmos


A seven-course meditation series to up-level your personal practice

This seven-module, seven-week course utilizes mudra, mantra, movement, and planetary correspondences to create an advanced practice toolbox.

Agenda

  • Module 1: Introduction

  • Module 2: Self-Attunement

  • Module 3: Jupiter – The Benefic

  • Module 4: Saturn – The Teacher

  • Module 5: Sun – The Illuminator

  • Module 6: Mercury – The Mind

  • Module 7: Putting It All Together

How it works:

  • There are scheduled LIVE Zoom meetings every Saturday from January 2, 2021 to February 13, 2021.

  • Most meetings are at 9 a.m., except for January 2 and February 13, which are at 12:30 p.m.

  • In the event that the scheduled time needs to change, you will be notified via email.

  • Each live gathering is 30 minutes in length.

  • Content for each module will be uploaded once the corresponding live meetings have been completed.

  • You are encouraged to attend live, if possible, but all meetings will be recording and uploaded to the corresponding module.

  • After reviewing each module, you are encouraged to practice the meditation techniques for one week until the next module is published.

  • The course content will be available to you indefinitely, even after completion.

This course is eligible for 3.5 non-contact hours for yoga teachers.