A seven-course meditation series to up-level your personal practice
This seven-module, seven-week course utilizes mudra, mantra, movement, and planetary correspondences to create an advanced practice toolbox.
Agenda
Module 1: Introduction
Module 2: Self-Attunement
Module 3: Jupiter – The Benefic
Module 4: Saturn – The Teacher
Module 5: Sun – The Illuminator
Module 6: Mercury – The Mind
Module 7: Putting It All Together
How it works:
There are scheduled LIVE Zoom meetings every Saturday from January 2, 2021 to February 13, 2021.
Most meetings are at 9 a.m., except for January 2 and February 13, which are at 12:30 p.m.
In the event that the scheduled time needs to change, you will be notified via email.
Each live gathering is 30 minutes in length.
Content for each module will be uploaded once the corresponding live meetings have been completed.
You are encouraged to attend live, if possible, but all meetings will be recording and uploaded to the corresponding module.
After reviewing each module, you are encouraged to practice the meditation techniques for one week until the next module is published.
The course content will be available to you indefinitely, even after completion.
This course is eligible for 3.5 non-contact hours for yoga teachers.