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Commit with Care

Suggested Practice: Take Care of Yourself Yinstorative

Yin/Restorative

Take some time for nourishment, healing, and rebalancing with this gentle yin/restorative practice. Put on your favorite relaxing music, grab a hot beverage, and prepare to indulge.

Question for reflection: What commitments are worth investing in for the long term, and why?

Earlier Event: November 10
Sunday Stretch and Restore
Later Event: November 12
Take a Mental Break