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Spring Equinox Mini-Retreat

  • Tower Hill Botanic Garden (map)

Begin the journey into spring with yoga, meditation, and your wishes and intentions for the warmer seasons. This mini-retreat will include gentle to moderate flow yoga, sun salutations, meditation in nature (weather permitting), journaling, music, and seasonal Ayurvedic wellness tips.

Please bring a yoga mat, pillow, blanket, any yoga props that you enjoy, a journal or something to write with, bottled water, and optional eye covering.