Suggested Practice: Ground and Surrender

Level 1/2 Transformation Flow

This slow flow incorporates steady strength and balance to drop into the void. We flow with inquiry into the archetype of Chinnamasta, asking: "Without your normal roles, without the "head" of your thoughts, memories, ideas, and self-identity, who are you really? What is left when you surrender all your ideas about yourself? What is left when you actually follow the advice so often given to a meditator and actually let go of your mind?" (Sally Kempton, Awakening Shakti)  

Question for reflection: Where can you balance dreams with practical action to move your plans forward?