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Build With Purpose

Suggested Practice: Build Your Strength

Yin

Tap into your inner vitality and healing reservoir with this gentle yin practice. Perfect for when you feel overwhelmed, tired, under the weather, or want to call your energy back.

Question for reflection: What goal do you feel called to pursue with discipline, and why does it matter to you?

Earlier Event: November 3
Sunday Stretch and Restore
Later Event: November 5
Ground in Reality