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Morning Meditation

  • Mandi Garrison Yoga Virtual Studio Sterling, MA (map)

Set up a weekly meditation routine with this FREE Wednesday morning live class. Mandi will guide you through a 15- to 30-minute meditation to align with the energies of the week. You’ll be finished in time for your workday.

Earlier Event: October 16
Suggested Practice: EFT for Letting Go
Later Event: October 16
Full Moon Yoga Nidra