Grab a cup of tea, and let's gather together to harness the sacred flame. This class will go deep into the root chakra: our physical container of vitality, life force, and strength. You will learn root chakra practices, mantras, meditations, crystals, and more to create a steady foundation in this new astrological year. We'll also explore the archetypes and energies of Aries, Mars, the warrior, and the emperor. Half of this class will be devoted to a root chakra healing that you can enjoy again and again.
What’s included:
Opening invocation
Group healing and activation
PPT presentation
Experiential exercises to deepen your practice
Root chakra healing
Discussion and Q&A
Certificate of completion
CECs for yoga teachers
Recording available within 48 hours of live class