Ground your nervous system and create lasting alignment this Virgo season with a healing yin yoga class for the root chakra. This new moon practice will include postures to connect with the earth element, along with affirmations, acupressure, meditation, and healing techniques.
The root chakra helps us connect to the present moment, our sense of safety, grounding, physical healing, and vitality.
Upon registering, you will receive the link to the Zoom room, as well as a seasonal Spotify playlist.