These cosmic astro-themed yin classes work with the energy and theme of the new moon and its corresponding planet and zodiac sign. We will practice deep and prolonged stretching, breath, meditation, restorative yoga, and subtle energy techniques to align with the energy of the season and the current lunar cycle. Mandi will also provide a brief astro-forecast and offer planetary teachings.
These classes take place via Zoom and recordings can be available by request within 24 hours.
Patreon members receive discounts on special events, free admission, and lifetime access to recordings (depending on tier). For more information, visit www.patreon.com/yogawithmandi.