This spring, connect with the magic of the five elements — earth, air, fire, water, and spirit — through yoga, meditation, mudra, music, and your own personal journey of awakening. Each week, beginning April 10, we will dive deep into one of the elements, and all in-person and online classes will explore this theme. You will also receive themed Spotify playlists upon class registration or through the Patreon online community.

Week 1 (week of April 10) - EARTH: rooting, planting seeds, grounding, embodiment, physical body

Week 2 (week of April 17) - AIR: ideas, inspiration, new beginnings, breath, meditation, mind

Week 3 (week of April 24, leading up to Beltane!) - FIRE: confidence, sovereignty, motivation, leadership, passion, soul

Week 4 (week of May 1) - WATER: creativity, being in flow, nourishment, fluidity, healing, emotions

Week 5 (week of May 8) - SPIRIT/ETHER: connection, higher self, trusting the process, subtle body

To participate:

Sign up for your class of choice, either in-person at Tower Hill or online via www.mandigarrison.com/yoga-schedule. Take at least one class per week; playlists are offered when signing up for Sunday Stretch & Restore or Shakti Empower Hour (the link will be available via email on the day before the class). Wednesday morning meditation is free for all!

OR sign up for Patreon membership at www.patreon.com/yogawithmandi for the cost of just ONE class to get all of the recorded classes, free live attendance for online classes, and all playlists, readings, and weekly inquiries for your own journey.

To try an online class for free, use the coupon code FREEYOGA when signing up.

Excited about this journey?! Comment YES to let me know you’re in.