For this full moon in Aquarius, I wanted to do something a little bit different. The full moon is exact on Sunday, August 22, and it’s actually a blue moon, which means it’s the second full moon in Aquarius this year with powerful wish-making energy! The 22nd also marks the beginning of Virgo season, and the full moon is squaring the nodes of fate, allowing us to create the conditions for what we want to feel and manifest. I know many of us would just like to a feel a little more at peace and balanced, and a week of meditation practice will definitely support that!

So with that being said, I am offering a free meditation challenge for Patreon members. Beginning on the evening of Saturday, August 21, I will post a recommended meditation that you can practice anytime on the following day. I will do this for seven days. Wednesday will be a little bit different, because we already have a scheduled Morning Meditation, so that will be the recommended practice for the day. You can join live for free at https://mandigarrisonyoga.as.me/morningmeditation (the date is August 25), or members can watch the recording, which I’ll post later in the morning.

The seven-day meditation sadhana will be on the dates of August 22 through August 28 (mark your calendars!).

All of my recorded meditations generally range from 15-25 minutes… so they’re easily accessible even on busy days.