The new moon is an important window of cultivating intentions and planting seeds, so I created this workshop to give your body and mind an opportunity to experience opening, clarity, healing, and deep rest to prepare for the month ahead.

You’ll be guided into yin-style stretches, restorative yoga, meditation and visualization, as well as distance healing and intuitive insight. The workshop will be recorded and available for 48 hours to give you enough time and space to drop into intention and ceremony if you are unable to make the scheduled time.

No yoga props? Don’t worry about it. I will offer suggestions for household alternatives in an email before the workshop begins.

Upon registering, you will receive an email confirmation with the Zoom meeting information, as well as an automated reminder email before the event. In addition, I will send an email with suggestions to prepare and tools you can use during this sacred time. Register online at https://mandigarrisonyoga.as.me/newmoon.

Cost: $22

Patreon subscribers receive $5/off all live classes and workshops with your coupon code. Visit the community page or library to find your code. To sign up for Patreon and receive membership benefits, visit www.Patreon.com/yogawithmandi.