Join Mandi Garrison and Jennie Backstrom for this mid-summer retreat filled with practices that will foster playfulness and joy. Beginning with a journaling exercise, you will move into mindfulness that will clear the mind to allow for more space to create. A playful yoga sequence filled with uplifting scents of essential oils will remind you that self-care doesn't have to be so serious. Thai massage and Reiki will be sprinkled through the final resting pose to enhance your joyful experience. 

Register online at https://towerhillbg.thankyou4caring.org/pages/event-registration-form---yoga-mini-retreat-practices-for-joy-and-creativity.