Reiki is a Japanese healing practice that channels Universal Life Force Energy — the energy that sustains us and all life. It is a simple yet powerful hands-on method for healing the body, mind, and spirit. Reiki can be used as a method of self-care and self-healing, as well as a tool to heal others — including animals, plants, and all sentient beings. The First Degree of Reiki (Level I), opens the channel to Reiki energy and allows a person to provide Reiki healing for self and others. With integration and practice of Reiki I energies, a student will be ready to advance to Level II.

Included in this training:

• Overview of the history of Usui Reiki and how it works

• Learn about the chakras and subtle energy

• Meditation practices

• Self-care practices

• Tools for healing self and others

• Reiki I manual

• Reiki I attunement

• Reiki I certificate

Register online at www.centralmassyoga.com/workshops