Level 1/2 Yin and Vinyasa
Connect with your breath and the sacred rhythm of creation via movement in this vinyasa/yin combo practice. Gentle and meditative, this flow allows you to move in different ways and savor the benefits.
Level 1/2 Yin and Vinyasa
Connect with your breath and the sacred rhythm of creation via movement in this vinyasa/yin combo practice. Gentle and meditative, this flow allows you to move in different ways and savor the benefits.