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Create with Passion

Suggested Practice: Creative Light Activation

Meditation

This practice begins with a breath technique to awaken the central channel and includes a mudra and pranayam practice for creativity and physical/emotional balance. This energy activation is wonderful to start your day or before an event.

Question for reflection: How can you infuse passion into your creative projects or hobbies today?

Earlier Event: November 19
Yoga in the Garden
Later Event: November 20
Morning Meditation