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Comfort and Stability

Suggested Practice: Home with the Earth

Yin

A wonderfully grounding practice to connect with the spirit of the earth element (Yi). "When you come home to the earth, you come home to all that is. When you are at home with all that is, you are at home with the earth." (Chakra Oracle Deck)

Question for reflection: What routines or practices make you feel most grounded and secure?

Earlier Event: November 5
Yoga in the Garden
Later Event: November 6
Morning Meditation