Suggested Practice: Your Deepest Being

Level 1/2 Slow Flow

This slow flow explores the Yukti practice of Avastha: a practice of going down with stillness into your deepest being. "Reach down into your deepest being. Take a stand in eternity." (Radiance Sutras)

Question for reflection: What is your deepest vision, and what steps can you take to bring it closer to reality?