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Initiate Transformation

Suggested Practice: The Stir of Transformation

Level 1/2 Transformation Flow

This energizing and accessible flow helps to release stagnation, lighten the heart, and open the hips for creativity and transformation. Ignite the creative cauldron as we transition to longer nights.

Question for reflection: What new beginning are you ready to embrace, and what discipline will help you start strong?

Earlier Event: October 31
Yoga in the Garden
Later Event: November 1
Prana Shakti Hour