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Suggested Practice: Shimmering Presence (30-minute version)

Level 1/2 Transformation Flow

Connect with Durga's qualities of warriorship and protection as you move through a healing and beautifying flow for the glandular and lymphatic systems. Offer any obstacles to Durga, saying "I offer all this to the Durga Shakti, asking that your grace dissolve all obstacles, inner and outer."  

Earlier Event: November 20
Suggested Practice: To Deeply Know
Later Event: November 22
Suggested Practice: Unfurl Your Wings