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Suggested Practice: The Inner Teacher

Yin

Connect with your inner guidance in this yin practice for the metal element (Po), while meditating on the archetype of the Hermit. "The Hermit signifies the idea that only by withdrawing from the outer world, can we awaken the inner self." (Rachel Pollack)  

Earlier Event: January 5
Prana Shakti Hour
Later Event: January 6
Yin Yoga for the New Year