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Suggested Practice: Awareness as the Field to Enlightenment

Level 1/2 Goddess Flow

This practice works with the heart and throat chakras to elevate your divine wisdom and connect with the Shakti energy of Saraswati. "Saraswati can help you penetrate through the thickets of thought...to recognize your own awareness as the field of enlightenment."  

Earlier Event: March 7
Yoga in the Garden
Later Event: March 8
Prana Shakti Hour