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Suggested Practice: Throat Chakra Meditation

Meditation

Go on a journey of clearing and purification with alternate nostril breath, silent mantra with Kali Mudra, and a guided meditation called “Pilgrimage of Purification.” With this clearing and releasing, we can tap into the nature of our truth, our SAT NAM.

Earlier Event: October 10
Yoga in the Garden
Later Event: October 11
Morning Meditation