Yin
Explore the innate stillness and spaciousness beneath all things in this slow and quiet yin sequence. Longer holds in cleansing postures will help to soften the mind and give the body a healing.
Yin
Explore the innate stillness and spaciousness beneath all things in this slow and quiet yin sequence. Longer holds in cleansing postures will help to soften the mind and give the body a healing.