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Productive Discomfort

Sunday, April 13, 2025
12:00 AM 11:59 PM 00:00 23:59

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Suggested Practice: Heart of Compassion

Yin

Practice cultivating compassion and reverence, even in moments of discomfort.

Question for reflection: What is my frustration trying to teach me?

Source:: www.patreon.com/yogawithmandi

Posted in Daily Practice