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Suggested Practice: Root Chakra Healing with Guided Meditation

Meditation and Healing

Go deep into the vibration of this earth with this 20-minute guided meditation and healing (with plenty of nature sounds in the background). This can be received sitting or reclined. Take as much time as you like at the end to receive and integrate the energy.

Earlier Event: September 9
Suggested Practice: Earth Element Yin
Later Event: September 11
Suggested Practice: Root Chakra Yin