Back to All Events

Suggested Practice: Trust the Process

Level 1/2 Transformation Flow

This is a wonderfully feel-good practice during times of healing, realignment, or change. You'll be guided through some kriyas to recharge the aura and heal the heart, bookended with prostration namaskars to ground, surrender, and trust the process.

Earlier Event: October 24
Yoga in the Garden
Later Event: October 25
Prana Shakti Hour