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Suggested Practice: Acceptance and Rest

Restorative Yin

Create energetic balance as you surrender into the autumn season and give your body space to rejuvenate. "We turn to the west today, and Mother Ocean says yes. Her waves crash upon the shore and she is ready to receive you and take from you all the burdens you shall no longer carry into the seasons of acceptance and rest." (Athena Perrakis, Ph.D.)

Later Event: October 13
Sunday Stretch and Restore