Suggested Practice: Unlocking the Light Within

Level 1/2 Hatha Flow

A strong twisty practice to clear energy and connect to the light within. "In the end, seeking only brings us to the edge of knowing ourselves. If we never look inward, we tend to become experts at the life on the edge, while seldom unlocking what all our seeking means." (Mark Nepo, The Book of Awakening)  

Question for reflection: Where am I being invited to reevaluate my relationships and self-worth?