Back to All Events

Suggested Practice: Four Elements Sun Salutation and Stretch

Level 1/2 Slow Flow

Connect with the four directions and the four elements — earth, air, fire, and water — via this luxurious slow-paced sun salutation and yin sequence to create space and clearing in the body.

Earlier Event: August 15
Yoga in the Garden
Later Event: August 16
Prana Shakti Hour