Level 1/2 Slow Flow
Connect with the four directions and the four elements — earth, air, fire, and water — via this luxurious slow-paced sun salutation and yin sequence to create space and clearing in the body.
Level 1/2 Slow Flow
Connect with the four directions and the four elements — earth, air, fire, and water — via this luxurious slow-paced sun salutation and yin sequence to create space and clearing in the body.