Suggested Practice: Savor Your Life

Dynamic Yin

This dynamic yin practice combines joint movements with postures for expansion and hip-opening. Create new space for what life has in store for you. "To savor your life, each and every part of it, take pleasure in slowing down and experiencing each of your senses." (Sacred Destiny Oracle)   

Question for reflection: What new experiences with loved ones could bring more joy and connection into your life?