Suggested Practice: Blue Ray Meditation for Healing and Awakening

Meditation

Find a space of deep relaxation as you visualize yourself listening to the ocean before receiving white light healing and the healing of the blue ray. Practice anytime you find it difficult to communicate or express yourself, or when you need to heal/clear any barriers to your creativity and authentic light.

Question for reflection: What do you most want to express to others, and what unique way can you share it?