Join Mandi for all-levels yoga and meditation in the gardens. Please bring your own mat and optional props if you have them. Classes will be held outdoors during the warmer months (weather permitting). These classes offer my signature intuitive sequencing to align with current cosmic energies.
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Earlier Event: August 15
Suggested Practice: Nabhi Kriya Power Practice (20 minutes)
Later Event: August 16
Suggested Practice: Four-Stroke Breath for Balance