Restorative Yin
Practice a series of gentle movements and restorative/yin postures for the seven chakras to align your energy for the new season. This practice includes visualization, mantra, affirmation, and sound healing.
Restorative Yin
Practice a series of gentle movements and restorative/yin postures for the seven chakras to align your energy for the new season. This practice includes visualization, mantra, affirmation, and sound healing.