Level 2/3 Transformation Flow
A kundalini yoga practice that includes spinal warm-ups, breathwork, sun salutation C variations, and a kriya to connect you to the essence of YOU. Activate your heart center and expand your radiance!
Level 2/3 Transformation Flow
A kundalini yoga practice that includes spinal warm-ups, breathwork, sun salutation C variations, and a kriya to connect you to the essence of YOU. Activate your heart center and expand your radiance!