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Suggested Practice: Sun and Moon Mandala

Yin

A joyful and calming yin mandala to balance the solar and lunar energies – perfect for new moons, full moons, and new solar cycles. We use the following affirmation for joy throughout: "I am connected to the flow of joy in my life. I am open to more fun and excitement manifesting into my reality that I can deeply appreciate and feel grateful for. May my joy and kindness inspire joy and kindness in others." (Prout, Dear Universe)