Key words for the year: trust, forgiveness, clarity, consequence, decisions, personal power, freedom, shadow

Trust your power.
This is the year to move closer in alignment with your highest self. But you can’t achieve — truly — by proving you’re the best, or knowing the most, or succeeding over others. You win by becoming and embodying your true, authentic self.

Trust the process.
The journey isn’t always supposed to be easy. We didn’t come here for easy. Many people will experience a layer of transformation, like shedding a layer of skin or clothing. As this new layer sheds, you’ll begin to feel lighter, perhaps freer. You’ll see and experience things in new ways. But don’t rush the process. Move through the lessons with patience and learn from them.

Forgive.
2019 may have felt heavy and immovable at times, but this was a catalyst year that ushered in many situations, people, and experiences to shift your reality. Some are mirrors — reflections of what’s possible, or reflecting where there are opportunities for change. Some are lessons here to teach you how to love, in ways beyond your previous layers of understanding. Remember, love doesn’t seek to gain from anyone or anything. Love seeks to lift the other.

There may be a number of opportunities and decisions that could alter the course of your life. The key to remaining steady for these decisions and changes is regulation. Regulate emotional responses, habits, behavior. Bring more awareness to the every day, rather than staying in autopilot. But don’t worry too much about what’s right/wrong and please don’t look backwards with regret. Things will move along no matter what. The sun will continue to rise in the east and set in the west.