Reconnect to yourself and restore/replenish your body with this vital and nourishing class. We will utilize deep and prolonged stretching, breath, meditation, restorative yoga, and subtle energy techniques to align with the theme of the week.
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Earlier Event: September 22
Suggested Practice: Equinox Balance
Later Event: September 23
Suggested Practice: Candlelight Restorative for Balance and Rejuvenation