Grab a cup of tea, and let's gather together to harness the sacred flame. This class will go deep into the root chakra: our physical container of vitality, life force, and strength. You will learn root chakra practices, mantras, meditations, crystals, and more to create a steady foundation in this new astrological year. We'll also explore the archetypes and energies of Aries, Mars, the warrior, and the emperor. Half of this class will be devoted to a root chakra healing that you can enjoy again and again.

What’s included:

• Opening invocation

• Group healing and activation

• PPT presentation

• Experiential exercises to deepen your practice

• Root chakra healing

• Discussion and Q&A

• Certificate of completion

• CECs for yoga teachers (per request)

• Recording available within 48 hours of live class