Back to All Events

Sunday Stretch and Restore

  • Mandi Garrison Yoga Virtual Studio Sterling, MA (map)

Reconnect to yourself and restore/replenish your body with this vital and nourishing class. We will utilize deep and prolonged stretching, breath, meditation, restorative yoga, and subtle energy techniques to align with the theme of the week.

Earlier Event: September 24
Suggested Practice: Build Your Strength